Ingredients
1 1/3 cups chopped Red Onion
2 cups chopped Brussel Sprouts
2 heaping tsp. minced Garlic
2 cups mix of cubed Red and Yellow Pepper
3 tsp. minced Thyme
2/3 cup Parsley, chopped
1 cup chopped Apple
4 Apple Chicken Sausages
2 Tbsp. + 2 tsp. Olive Oil
3/4 tsp Salt
1 tsp Pepper
❃❃ Serves 4❃❃
Preparation
Preheat oven to 450 and line a baking sheet with foil and spray with non-stick cooking spray.
Cut Brussel sprouts into bite size pieces and put onto foil line baking sheet.
Cube peppers, cut onions into same size pieces as the peppers, mince garlic, mince thyme, chop apple into bite size pieces and cut sausages into bite size pieces.
Brussel Sprouts
Put 2 tsp. olive oil and a pinch of salt and pepper over Brussel sprouts. Mix around until all sprouts are coated. Roast for 10 minutes, remove from oven and set aside.
Make Hash
Put 2 Tbsp. olive oil into a skillet over medium high heat, add onion, sausage, apple, ¾ tsp. salt and 1 tsp. pepper to the pan. Cook for about 3-5 minutes until sausage starts to brown and the onions and apple begin to soften slightly. Add garlic, peppers, thyme and brussel sprouts. Continue to cook until the hash begins to brown and vegetables are soft with some crunch left in them. Add parsley, remove from heat and serve.