Ingredients
Spinach Mixture:
1 ½ cups chopped Onion
4 cloves Garlic
8 cups Spinach
1 ½ Tbsp. chopped Dill
1/3 cup chopped Parsley
1 ½ tsp. Salt
1 tsp. Pepper
½ scant tsp. Red Pepper Flakes
½ scant tsp. Nutmeg
2 Tbsp. Olive Oil
Juice ½ Lemon
4 oz. Feta
Sauce:
5.3 oz. Plain Greek Yogurt
2 Tbsp. minced Green Onion
2 tsp. chopped Dill
1 Tbsp. chopped Parsley
¼ tsp. Pepper
¼ tsp. Onion Powder
¼ tsp. Sugar
½ tsp. Salt
½ tsp. Garlic Powder
Other:
1 ¼ cups shredded Swiss or Mozzarella Cheese
8 medium sized Soft Tortillas
1 Roma Tomato
❃❃Makes 4❃❃
Preparation
Chop onion, garlic, spinach, dill, parsley, green onion and tomato.
Spinach
In a skillet, over medium to medium high heat, add olive oil and once heated add onions, salt, pepper, red pepper flakes and nutmeg. Cook onion until soft and add spinach and garlic. Cook until all spinach has wilted and off the heat add in lemon juice, dill and parsley. Allow mixture to cool completely and stir in crumbled feta.
Sauce
In a bowl combine yogurt, minced green onion, dill, parsley, salt, pepper, onion powder, garlic powder and sugar. Set aside in the refrigerator.
Quesadilla
Lay our 4 tortillas and cover evenly with 1/8 of the swiss or mozzarella cheese. Lay an even mixture of the cooled spinach mixture on each, top with chopped tomatoes, evenly cover with the remaining cheese and finally lay the other four tortillas on top.
In a non-stick skillet or on a flat grill pan heat over medium high heat, spray with non-stick spray and lay quesadillas in the pan or on the grill. Cook until tortilla is browned on the bottom and cheese is melting. Flip the quesadillas over and continue to cook until the other side is browned, and all cheese is melted.
Remove from skillet or grill pan, allow to cool for a minute and cut with a knife or pizza cutter.